Excel Gymnastics
Building more than just strong bodies
Excel Gymnastics
Building more than just strong bodies

About our Recreational Gymnastics

These one hour beginner classes meet once a week. Children in these classes will either have moved from the combo class or have had very little to no gymnastics. These classes focus on the basic gymnastics skills on the Men and Women's Apparatus. These basic skills form a foundation for the child. Our entire program promotes mobility so it is our goal to develop and perfect these basic skills and keep the child moving up in the program.

2018 Summer Schedule

Class Cost Monday Tuesday Wednesday Thursday Friday Saturday
Girls Afternoon Session Times
Girls Level 1 $65 12-1pm 12-1pm 12-1pm 12-1pm
Girls Level 2 $65 1-2pm 1-2pm 1-2pm 1-2pm
Girls Level 3 $65 2-3pm 2-3pm 2-3pm 2-3pm
Girls Evening Session Times
Girls Level 1 $65 4-5pm 4-5pm
Girls Level 2 $65 4-5pm 5-6pm 4-5pm 5-6pm
Girls Level 3 $65 5-6pm 5-6pm
Boys Session Times
Boys Level 1 $65 12-1pm 12-1pm 12-1pm 12-1pm
Boys Level 2 $65 1-2pm 1-2pm 1-2pm 1-2pm
Boys Level 1 $65 4-5pm 4-5pm 4-5pm 4-5pm

Office Phone: 907-357-3935

Excelgymalaska@gmail.com

About our Littles Programs

Our Little's programs are fun, high energy one hour classes that focus on basic gymnastics skills. Names of positions and skills are also introduced. We use over 50 theme based class plans that include activities to improve strength and flexibility, hand-eye/foot coordination, balance, etc.

2018 Summer Schedule

Class Cost Monday Tuesday Wednesday Thursday Friday Saturday
Littles
Co-ed 3-4 $55 10:00-10:45am 10:00-10:45am 10:00-10:45am 10:00-10:45am
Co-ed 4-5 $65 11-12pm 11-12pm 11-12pm 11-12pm
Co-ed 4-5 $65 5-6pm

Office Phone: 907-357-3935

Excelgymalaska@gmail.com

About our Allstar Cheerleading

Our level 3 team meets three times a week for two hours each practice. The cheer class covers cheer jumps, dance, motions, stunting and tumbling.

We also have a level 1 cheer group which meets twice a week for an hour each practice. This class works with all the basics of cheerleading and is currently non competitive.

About our Specialty Programs

These classes are for younger children. The classes meet twice a week for one hour each practice. During these practices children learn advanced skills on vault, bars, beams, floor and tramp. Each week instructors follow a lesson plan that is created to help each student master specific skills set at an advanced level. Students train on three events per week.

About our Tumbling Classes

Our tumbling classes are one hour long classes that teach many skills, from handstands, all the way to flipping and twisting.

Our Beginner tumbling focuses on basic skills such as round-offs, back handsprings, and front handsprings.

Our Advanced tumbling class focuses on more advanced skills such as back tucks, front tucks, flipping in a layout body position, and twisting.

Our Cheer tumble class focuses mainly on tumbling that would be used in the cheerleading world, such as toe-touch back handsprings, and connective tumbling.

2018 Summer Schedule

Class Cost Monday Tuesday Wednesday Thursday Friday Saturday
Tumbling
Beginner $65 3:30-4:30pm
Advanced $65 3:30-4:30pm
Cheer Tumble $65 5-6pm

Office Phone: 907-357-3935

Excelgymalaska@gmail.com

About our Beginner Judo

Judo translates to “gentle way”. Meaning, you use the opponents weight and balance against them rather, than forcing them in a direction. Judo is considered a grappling sport and utilizes throws or “flips” to bring your opponent to the ground. On the ground Judo participants learn techniques such as holds, joint locks and chokes to subdue the opponent.

2018 Summer Schedule

Class Cost Monday Tuesday Wednesday Thursday Friday Saturday
Judo
Beginner Judo $35 6-8pm 6-8pm

Office Phone: 907-357-3935

Excelgymalaska@gmail.com